One of the most valuable aspects of the songwriting process is that it forces us to focus on one thing at a time.
We must make simple, clear decisions. Which note sounds best in the melodic sequence we're composing? Which chord creates the right mood? Every small choice is important.
If we lose focus on the next step in the process, we can become overwhelmed by the sheer volume of choices available. Also, we can become distracted by our extravagant hopes for the finished product. Fear and anxiety enter in, undermining the creative process.
The same is true of life. Focusing on the next small step is often more productive than contemplating the "big picture"--as important as we may believe it to be. For anyone inclined to be overwhelmed by the world's problems, any spiritual practice that focuses on the next small step (note, word, breath...) will support emotional and spiritual health.
Steady achievement of small goals can also, in time, add up to bigger accomplishments, such as finished songs that have integrity and insight.
Whole lives of integrity and insight can only be created the same way.
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